Fall into Practice: Seasonal Yoga Quiz
Can you feel that energy shift? Fall equinox is here, ushering in autumn & once again shifting the seasonal energies within us.
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WEST WIND YOGA
ASANA INSIGHTS
Yoga Blog
Welcome to Asana Insights, the West Wind Yoga Retreat blog for yoga students, teachers, and studios. We are dedicated to providing transformative and contemporary yoga experiences relevant for the modern practitioner.
Our blog offers applicable insights drawn from the timeless, ancient wisdom of the Taoist 5 Elements.
These practical tools, guided by seasonal energies, will deepen your yoga practice, illuminate inner wisdom, reveal patterns of behavior, and help you align with the natural rhythms of the universe that transform with every season, just like we do.
Please read, enjoy, question, practice, comment, integrate, and share!
Namaste, Lara Alexiou
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