Q: What can I expect from a day at the retreat? A: A sample day on retreat can include: 7:00 a.m. Morning Meditation and Intention Setting 7:30 a.m. Coffee Break: 8 - 9:30 a.m. Yoga Morning Lesson 9:30 - 10:30 a.m. Breakfast Free Time 12 - 4 p.m. Daily excursions like cultural history museums and sightseeing, pottery making, winetasting, olive grove tour, or beach time. 5:30 p.m. - 7 p.m. Afternoon Lesson which can include yoga, hiking, meditation, journaling or live music. 8 p.m. Community Dinner Q: Which retreat is the right match for me, Pilgrimage to Center or Yoga Sanctuary? A: These 2 unique retreat experiences offer something for every yogi at heart. The goals, itineraries, and price points vary. Pilgrimage to Center is for women only. This retreat is a wellness retreat, with a focus on self-discovery through holistic practices as led by retreat leader Patricia Cummings, Therapist, MS NCC, LPC, RYT200. Yoga Sanctuary Wisdom Retreat is yoga retreat with a greater focus on yoga and meditation and experiencing the lesson's of yoga through daily practice, cultural experiences, and unique customs and rituals, as led by retreat leader Lara Alexiou, ERYT-500. All levels of yogis are welcome on both retreats. Please contact us with your specific questions and we are happy to answer! Q: Can I bring a "non-yogi" friend? A: Sure! While all yoga classes and activities are optional, we will focus our daily themes around wellness, so we encourage all participants to have a self-care mindset for the best experience. Q: Are payment plans available? A: Yes. Payments plans are flexible with full payment due by July 15th. Q: What are the accomodations? A: Single or double occupancy, balcony rooms, with en-suite bathrooms at a family-run boutique hotel in the heart of ancient Delphi. Please contact lara@laraalexiou.com for a complete Retreat Fact Sheet. Q:How can I learn more? A: contact Lara@lara.alexiou.com